Into the Labyrinth: Change Through Movement

Life is a labyrinth: we are constantly moving through layers to reveal ourselves. In this workshop, we will work with physical movements that will aid in uncovering the various layers of our psyche (playing with age, identity, ability, and roles), as well as help us to connect with the journey of others. Discover sacred and ecstatic movement that you can incorporate into your own practices and rituals. Comfortable clothing is recommended.

Course Requirements: stable flooring and room for participants to move about freely
Recommended time: 1 hour to 90 minutes
Tech needs: line-in to speaker